BLUEBERRY SALAD Recipe

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BLUEBERRY SALAD
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Ingredients:

Directions:

  1. Miix jello in water until dissolved. Add pineapple and nuts and let set 3 hours. Beat cream cheese til smooth and add rest ot topping stuff til smooth and creamy. Pour on top. Add nuts to jello if desired. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3104.15 Kcal (12996 kJ)
Calories from fat 1792.82 Kcal
% Daily Value*
Total Fat 199.2g 306%
Cholesterol 289.73mg 97%
Sodium 1373.28mg 57%
Potassium 1475.89mg 31%
Total Carbs 301.36g 100%
Sugars 219.19g 877%
Dietary Fiber 5.66g 23%
Protein 57.78g 116%
Vitamin C 6.3mg 11%
Iron 9.6mg 53%
Calcium 457.1mg 46%
Amount Per 100 g
Calories 250.84 Kcal (1050 kJ)
Calories from fat 144.87 Kcal
% Daily Value*
Total Fat 16.1g 306%
Cholesterol 23.41mg 97%
Sodium 110.97mg 57%
Potassium 119.26mg 31%
Total Carbs 24.35g 100%
Sugars 17.71g 877%
Dietary Fiber 0.46g 23%
Protein 4.67g 116%
Vitamin C 0.5mg 11%
Iron 0.8mg 53%
Calcium 36.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.9
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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