Blueberry Pandowdy Recipe

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Blueberry Pandowdy
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. In a mixing bowl, whip the cream until stiff peaks form. In a separate bowl, blend together the flour, baking powder and salt. Fold in the heavy cream until just combined. On a lightly floured surface, roll out the dough to 1/2-inch thickness. Set aside. In a separate bowl, toss the blueberries with the cinnamon, nutmeg and sugar. Transfer to a 9-inch baking dish and drizzle with molasses and butter pieces. Top with dough and tuck into the mixture. Cut vents in the top of the dough. Bake for 30 minutes or until golden. Serve with whipped cream sweetened with molasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3537.75 Kcal (14812 kJ)
Calories from fat 848.82 Kcal
% Daily Value*
Total Fat 94.31g 145%
Cholesterol 313.21mg 104%
Sodium 4897.97mg 204%
Potassium 9317.08mg 198%
Total Carbs 654.2g 218%
Sugars 395g 1580%
Dietary Fiber 32.7g 131%
Protein 41.29g 83%
Vitamin C 120.4mg 201%
Vitamin A 0.3mg 9%
Iron 21.9mg 122%
Calcium 2257.6mg 226%
Amount Per 100 g
Calories 171.5 Kcal (718 kJ)
Calories from fat 41.15 Kcal
% Daily Value*
Total Fat 4.57g 145%
Cholesterol 15.18mg 104%
Sodium 237.45mg 204%
Potassium 451.68mg 198%
Total Carbs 31.71g 218%
Sugars 19.15g 1580%
Dietary Fiber 1.59g 131%
Protein 2g 83%
Vitamin C 5.8mg 201%
Iron 1.1mg 122%
Calcium 109.4mg 226%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.8
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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