Blueberry Pancakes Recipe

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Blueberry Pancakes
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  • 2 cups flour
  • 2 tbsp caster sugar
  • 1/2 tsp salt
  • 1 pinch ground nutmeg
  • 2 large eggs
  • 2 cups buttermilk
  • 1 cup fresh blueberries (wild are best, but failing that, cultivated will do) or 1 cup frozen blueberries ( wild are best


  1. Sift flour, sugar, baking powder, baking soda, salt and nutmeg together into a large mixing bowl.
  2. Put the eggs into a medium bowl and beat until frothy.
  3. Beat in the buttermilk, mixing well.
  4. Stir the buttermilk mixture into the dry mixture, mixing to combine.
  5. Stir in half of the melted butter.
  6. Heat a large cast iron skillet over medium heat. (if you are lucky enough to have one, if you don’t a large non-stick one will do)
  7. Treat the skillet with some of the remaining butter.
  8. Make 2 to 3 pancakes at a time by ladling 1/3 cup of batter for each pancake into the skillet, keeping about 1/2 inch between the pancakes.
  9. Scatter some blueberries on top of each.
  10. Cook until bubbles form on the tops of the pancakes and bottoms turn golden brown. (about 2 to 3 minutes)
  11. Flip over and continue to cook until the bottoms are golden and the centers are cooked through. (about 2 minutes more)
  12. Repeat process, greasing skillet each time with more butter.
  13. Keep pancakes warm in a slow oven until all are cooked.
  14. Serve with pats of butter and Maple syrup.
  15. Cooked bacon is heavenly with these!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.99 Kcal (1763 kJ)
Calories from fat 200.61 Kcal
% Daily Value*
Total Fat 22.29g 34%
Cholesterol 83.77mg 28%
Sodium 1221.62mg 51%
Potassium 317.33mg 7%
Total Carbs 47.34g 16%
Sugars 8.62g 34%
Dietary Fiber 4.54g 18%
Protein 8.52g 17%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 246.9mg 25%
Amount Per 100 g
Calories 245.43 Kcal (1028 kJ)
Calories from fat 116.95 Kcal
% Daily Value*
Total Fat 12.99g 34%
Cholesterol 48.84mg 28%
Sodium 712.18mg 51%
Potassium 185mg 7%
Total Carbs 27.6g 16%
Sugars 5.03g 34%
Dietary Fiber 2.65g 18%
Protein 4.97g 17%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 5%
Iron 1.6mg 15%
Calcium 143.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
  • 11

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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