Blueberry Orange Pancakes Recipe

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Blueberry Orange Pancakes
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Ingredients:

Directions:

  1. Mix everything together.
  2. Pour on greased griddle and bake 3 minutes per side. I used a Hamilton Beach electric griddle to makes my pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.08 Kcal (599 kJ)
Calories from fat 52 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 45.33mg 15%
Sodium 92.22mg 4%
Potassium 191.6mg 4%
Total Carbs 16.24g 5%
Sugars 12.75g 51%
Dietary Fiber 1.16g 5%
Protein 5.1g 10%
Vitamin C 3.5mg 6%
Iron 0.7mg 4%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 82.89 Kcal (347 kJ)
Calories from fat 30.13 Kcal
% Daily Value*
Total Fat 3.35g 9%
Cholesterol 26.26mg 15%
Sodium 53.43mg 4%
Potassium 111mg 4%
Total Carbs 9.41g 5%
Sugars 7.39g 51%
Dietary Fiber 0.67g 5%
Protein 2.95g 10%
Vitamin C 2mg 6%
Iron 0.4mg 4%
Calcium 72.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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