Amount Per 295.75 g | |||
Calories | 1142.67 Kcal (4784 kJ) | ||
Calories from fat | 181.48 Kcal | ||
% Daily Value* | |||
Total Fat | 20.16g | 31% | |
---|---|---|---|
Saturated Fat | 6.72g | 34% | |
Potassium | 1062.01mg | 23% | |
Total Carbs | 194.93g | 65% | |
Dietary Fiber | 33.61g | 134% | |
Protein | 47.05g | 94% | |
Iron | 1344.3mg | 7468% | |
Calcium | 134.4mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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