Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients:

  • 2 cups wheat flour
  • 1/2 cup canola oil
  • 3/4 cup milk
  • 1/3 cup sugar
  • 1 tsp salt
  • 1 egg

Directions:

  1. Instructions to follow later
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2333.8 Kcal (9771 kJ)
Calories from fat 1045.26 Kcal
% Daily Value*
Total Fat 116.14g 179%
Cholesterol 167.36mg 56%
Sodium 2486.4mg 104%
Potassium 2266.33mg 48%
Total Carbs 290.72g 97%
Sugars 62.8g 251%
Dietary Fiber 8.74g 35%
Protein 34.63g 69%
Vitamin C 14.8mg 25%
Iron 21.3mg 118%
Calcium 948.1mg 95%
Amount Per 100 g
Calories 284.83 Kcal (1193 kJ)
Calories from fat 127.57 Kcal
% Daily Value*
Total Fat 14.17g 179%
Cholesterol 20.43mg 56%
Sodium 303.46mg 104%
Potassium 276.6mg 48%
Total Carbs 35.48g 97%
Sugars 7.66g 251%
Dietary Fiber 1.07g 35%
Protein 4.23g 69%
Vitamin C 1.8mg 25%
Iron 2.6mg 118%
Calcium 115.7mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.6
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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