Directions:
- Put fruit and juice in a magic bullet and puree till blended.
- Add ice cream and quickly pulse until blended.
- Add more POG juice as necessary for desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.23 Kcal (884 kJ) | ||
| Calories from fat | 49.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Cholesterol | 21.86mg | 7% | |
| Sodium | 47.86mg | 2% | |
| Potassium | 543.7mg | 12% | |
| Total Carbs | 40.67g | 14% | |
| Sugars | 37.1g | 148% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 57.6mg | 96% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 86.98 Kcal (364 kJ) | ||
| Calories from fat | 20.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 8% | |
|---|---|---|---|
| Cholesterol | 9mg | 7% | |
| Sodium | 19.71mg | 2% | |
| Potassium | 223.88mg | 12% | |
| Total Carbs | 16.75g | 14% | |
| Sugars | 15.28g | 148% | |
| Dietary Fiber | 0.78g | 8% | |
| Protein | 1.05g | 5% | |
| Vitamin C | 23.7mg | 96% | |
| Calcium | 31.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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