Mango & Passionfruit Mousse Recipe

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Mango & Passionfruit Mousse
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Ingredients:

Directions:

  1. Stir gelatine and 1/3 cup boiling water in a small jug until dissolved. Cool 5 minutes.
  2. Place pulp and liqueur (if using) in a large bowl and stir to combine.
  3. Stir in gelatine mixture.
  4. Place egg whites in a medium mixing bowl and using an electric mixer beat to soft peaks, gradually add sugar beating until dissolved.
  5. Beat cream in a separate bowl to soft peaks.
  6. Fold cream into fruit mixture.
  7. Then fold cream and fruit mixture into the meringue (egg white) mix.
  8. Pour into 8 x 3/4 cup capacity serving dishes or glasses.
  9. Chill until set (overnight is best) or make first thing to serve that night.
  10. Garnish with extra whipped cream and passionfruit pulp and serve with thin wafer biscuits (cookies).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1768.42 Kcal (7404 kJ)
Calories from fat 1598.85 Kcal
% Daily Value*
Total Fat 177.65g 273%
Sodium 15.89mg 1%
Potassium 111.07mg 2%
Total Carbs 15.57g 5%
Sugars 14.58g 58%
Dietary Fiber 0.83g 3%
Protein 16.19g 32%
Vitamin C 17.9mg 30%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 304.12 Kcal (1273 kJ)
Calories from fat 274.96 Kcal
% Daily Value*
Total Fat 30.55g 273%
Sodium 2.73mg 1%
Potassium 19.1mg 2%
Total Carbs 2.68g 5%
Sugars 2.51g 58%
Dietary Fiber 0.14g 3%
Protein 2.79g 32%
Vitamin C 3.1mg 30%
Calcium 1.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Total Fat

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