Blueberry Lattice Bars Recipe

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Blueberry Lattice Bars
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Ingredients
9
Count
Nutrition
1336
Calories
Total time
65
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 1 egg
  • 2 3/4 cups flour
  • 1/2 tsp vanilla
  • 1/4 tsp salt
  • 1 cup sugar
  • 3 tbsp cornstarch

Directions:

  1. Cream butter and sugar.
  2. Add egg, flour, vanilla and salt and mix well.
  3. Cover and refrigerate for 2 hours.
  4. Meanwhile, in a saucepan, bring the blueberries, sugar and cornstarch to a boil.
  5. Stir and cook for 2 minutes or until thick.
  6. Roll 2/3 of the dough into a 14 x 10 rectangle.
  7. Place in greased 13 x 9 baking dish.
  8. Top with filling.
  9. Roll out remaining dough to 1/4 thick.
  10. Cut into 1/2 wide strips and make a lattice crust over filling.
  11. Bake at 375 degrees for 30- 35 minutes or until top is golden brown.
  12. Cool on wire rack.
  13. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1335.99 Kcal (5594 kJ)
Calories from fat 613.92 Kcal
% Daily Value*
Total Fat 68.21g 105%
Cholesterol 162.93mg 54%
Sodium 2463.34mg 103%
Potassium 317.86mg 7%
Total Carbs 168.66g 56%
Sugars 55.27g 221%
Dietary Fiber 13.67g 55%
Protein 16.12g 32%
Vitamin C 11.1mg 19%
Vitamin A 0.6mg 19%
Iron 6.7mg 37%
Calcium 331.3mg 33%
Amount Per 100 g
Calories 339.67 Kcal (1422 kJ)
Calories from fat 156.09 Kcal
% Daily Value*
Total Fat 17.34g 105%
Cholesterol 41.43mg 54%
Sodium 626.3mg 103%
Potassium 80.81mg 7%
Total Carbs 42.88g 56%
Sugars 14.05g 221%
Dietary Fiber 3.47g 55%
Protein 4.1g 32%
Vitamin C 2.8mg 19%
Vitamin A 0.1mg 19%
Iron 1.7mg 37%
Calcium 84.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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