Blueberry French Toast Souffle Recipe

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Blueberry French Toast Souffle
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Ingredients:

Directions:

  1. For the casserole: Arrange half of bread in a greased 9x13 casserole.
  2. Scatter cream cheese over bread and sprinkle with blueberries.
  3. Scatter remaining bread cubes.
  4. Whisk eggs, syrup and milk together and pour over bread and chill overnight covered.
  5. Preheat oven to 350.
  6. Bake covered for 30 minutes.
  7. Uncover and bake another 30 minutes.
  8. Serve with Blueberry Sauce.
  9. Blueberry Sauce: Stir together sugar cornstarch and water and cook over medium heat for 5 minutes, stirring occasionally.
  10. Add berries and simmer for 10 minutes or so until berries start to burst a bit and it thickens up.
  11. Stir in butter until melted.
  12. Serve with the casserole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.85 Kcal (1615 kJ)
Calories from fat 109.69 Kcal
% Daily Value*
Total Fat 12.19g 19%
Cholesterol 291.84mg 97%
Sodium 358.93mg 15%
Potassium 318.99mg 7%
Total Carbs 53.28g 18%
Sugars 32.61g 130%
Dietary Fiber 4.54g 18%
Protein 17.02g 34%
Vitamin C 3.7mg 6%
Iron 3.6mg 20%
Calcium 430mg 43%
Amount Per 100 g
Calories 135.99 Kcal (569 kJ)
Calories from fat 38.66 Kcal
% Daily Value*
Total Fat 4.3g 19%
Cholesterol 102.86mg 97%
Sodium 126.5mg 15%
Potassium 112.43mg 7%
Total Carbs 18.78g 18%
Sugars 11.49g 130%
Dietary Fiber 1.6g 18%
Protein 6g 34%
Vitamin C 1.3mg 6%
Iron 1.3mg 20%
Calcium 151.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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