Wild Blueberry Preserves Recipe

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Wild Blueberry Preserves
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Ingredients:

Directions:

  1. Remove the stems from the blueberries and gently rinse them in cool water; drain well.
  2. (if using frozen blueberries, do not defrost or rinse).
  3. In an 8-quart pot, alternately layer the blueberries, water, and about half of the sugar.
  4. Over med-low heat, stirring often to prevent sticking, gradually heat the mixture until the sugar is mostly dissolved.
  5. Add in the remaining sugar, 1 cup at a time, stirring gently between each addition.
  6. Heat until the sugar is completely dissolved.
  7. Increase heat to med-high and bring mixture to a full, rolling boil, stirring constantly.
  8. Stir in the all the pectin; return to a full, rolling boil, stirring constantly.
  9. Boil/stir constantly, for 1 minute; remove pan from heat.
  10. Skim off foam.
  11. Gently stir in the butter and cinnamon until combined.
  12. To prevent floating fruit, let preserves cool 5 minutes before filling jars.
  13. Gently stir the preserves to distribute the fruit.
  14. Ladle the preservers into hot jars, leaving 1/4 inch headspace.
  15. Wipe jar rims and threads with a clean, damp cloth.
  16. Cover with hot lids and apply screw rings.
  17. Process half-pint jars in a 200°F water bath for 10 minutes, pint jars for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 995.93 Kcal (4170 kJ)
Calories from fat 51.79 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 7.83mg 0%
Potassium 178.24mg 4%
Total Carbs 241.49g 80%
Sugars 228.01g 912%
Dietary Fiber 4.75g 19%
Protein 2.3g 5%
Vitamin C 22.2mg 37%
Vitamin A 0.1mg 2%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 209.17 Kcal (876 kJ)
Calories from fat 10.88 Kcal
% Daily Value*
Total Fat 1.21g 9%
Cholesterol 3.21mg 5%
Sodium 1.64mg 0%
Potassium 37.44mg 4%
Total Carbs 50.72g 80%
Sugars 47.89g 912%
Dietary Fiber 1g 19%
Protein 0.48g 5%
Vitamin C 4.7mg 37%
Calcium 4.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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