Blueberry Crumb Bars Recipe

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Blueberry Crumb Bars
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13 inch pan.
  2. In a medium bowl, stir together 1 cup sugar, 3 cups flour, and baking powder. Mix in salt and cinnamon, if desired. Use a fork or pastry cutter to blend in the shortening and egg. Dough will be crumbly. Pat half of dough into the prepared pan.
  3. In another bowl, stir together the sugar and cornstarch. Gently mix in the blueberries. Sprinkle the blueberry mixture evenly over the crust. Crumble remaining dough over the berry layer.
  4. Bake in preheated oven for 45 minutes, or until top is slightly brown. Cool completely before cutting into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4313.71 Kcal (18061 kJ)
Calories from fat 1918.37 Kcal
% Daily Value*
Total Fat 213.15g 328%
Cholesterol 163.68mg 55%
Sodium 666.12mg 28%
Potassium 1427.85mg 30%
Total Carbs 558.15g 186%
Sugars 235.61g 942%
Dietary Fiber 23.4g 94%
Protein 49.15g 98%
Vitamin C 59.2mg 99%
Iron 5.1mg 28%
Calcium 337.8mg 34%
Amount Per 100 g
Calories 305.77 Kcal (1280 kJ)
Calories from fat 135.98 Kcal
% Daily Value*
Total Fat 15.11g 328%
Cholesterol 11.6mg 55%
Sodium 47.22mg 28%
Potassium 101.21mg 30%
Total Carbs 39.56g 186%
Sugars 16.7g 942%
Dietary Fiber 1.66g 94%
Protein 3.48g 98%
Vitamin C 4.2mg 99%
Iron 0.4mg 28%
Calcium 23.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.2
    Points
  • 118
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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