Blueberry Corn Muffins Recipe

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Blueberry Corn Muffins
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Ingredients:

Directions:

  1. In a bowl, cream butter and sugars. Add egg; mix well. Combine the flour, cornmeal, baking powder, salt and nutmeg; add to creamed mixture alternately with milk just until moistened. Fold in blueberries.
  2. Coat muffin cups with cooking spray and use paper liners; fill two-thirds full with batter.
  3. Bake at 400° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.05 Kcal (1055 kJ)
Calories from fat 39.75 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 24.01mg 8%
Sodium 62.52mg 3%
Potassium 138.69mg 3%
Total Carbs 48.06g 16%
Sugars 11.3g 45%
Dietary Fiber 0.77g 3%
Protein 3.9g 8%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 228.94 Kcal (959 kJ)
Calories from fat 36.11 Kcal
% Daily Value*
Total Fat 4.01g 7%
Cholesterol 21.81mg 8%
Sodium 56.79mg 3%
Potassium 125.98mg 3%
Total Carbs 43.65g 16%
Sugars 10.27g 45%
Dietary Fiber 0.7g 3%
Protein 3.55g 8%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 51.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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