Blueberry Clafouti (Dave Lieberman) Recipe

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Blueberry Clafouti (Dave Lieberman)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Place blueberries in the bottom of a small rectangular glass pan (about 8 by 10 inches).
  3. In a medium bowl, crack eggs and whisk lightly. Add sugar and continue whisking until mixture thickens and is pale yellow. Add milk and vanilla; whisk to combine. Add flour and whisk to combine. Add a pinch of fine salt and whisk to incorporate. Pour mixture over berries.
  4. Bake on the center rack of the oven until the clafouti has puffed and the center bounces back when lightly pressed, about 45 minutes, rotating once.
  5. Remove from oven and let cool slightly before cutting. Slice into 8 equal pieces and gently remove from pan with a spatula or cake server. Dust with powdered sugar and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.91 Kcal (942 kJ)
Calories from fat 20.85 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 82.45mg 27%
Sodium 59.54mg 2%
Potassium 141.16mg 3%
Total Carbs 46.77g 16%
Sugars 31.85g 127%
Dietary Fiber 3.1g 12%
Protein 5.87g 12%
Vitamin C 0.9mg 2%
Iron 0.6mg 3%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 131.22 Kcal (549 kJ)
Calories from fat 12.17 Kcal
% Daily Value*
Total Fat 1.35g 4%
Cholesterol 48.11mg 27%
Sodium 34.74mg 2%
Potassium 82.36mg 3%
Total Carbs 27.29g 16%
Sugars 18.58g 127%
Dietary Fiber 1.81g 12%
Protein 3.42g 12%
Vitamin C 0.5mg 2%
Iron 0.3mg 3%
Calcium 33.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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