Blueberry Cheese Blintzes With Blueberry Sauce Recipe

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Blueberry Cheese Blintzes With Blueberry Sauce
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Ingredients:

Directions:

  1. In blender container combine milk, flour, and eggs and process until smooth, scraping down sides of container as necessary.
  2. Refrigerate, covered, for 1 hour.
  3. Heat an 8-inch nonstick crepe pan or skillet; brush 1/8 of the melted margarine over bottom of pan and pour in 1/8 of batter (about 1/4 cup), quickly swirling batter so that it covers entire bottom of pan.
  4. Cook until bottom of blintze wrap is lightly browned; using pancake turner, carefully turn wrap over and brown other side.
  5. Slide blintze wrap onto a plate and repeat procedure 7 more times, using remaining batter and melted margarine and making 7 more blintz wraps.
  6. Combine the cream cheese, egg and sugar and stir until thoroughly blended.
  7. Fold in blueberries and cinnamon.
  8. Spoon 1/8 of filling onto center of each blintz wrap; fold sides of wrap in and roll to enclose filling.
  9. In small bowl combine sour cream and vanilla and stir until smooth; fold in blueberries and spoon sauce over blintzes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.46 Kcal (1271 kJ)
Calories from fat 195.59 Kcal
% Daily Value*
Total Fat 21.73g 33%
Cholesterol 120.3mg 40%
Sodium 202.51mg 8%
Potassium 196.09mg 4%
Total Carbs 19.41g 6%
Sugars 8.06g 32%
Dietary Fiber 0.74g 3%
Protein 7.9g 16%
Vitamin C 2mg 3%
Iron 0.5mg 3%
Calcium 117.8mg 12%
Amount Per 100 g
Calories 207.51 Kcal (869 kJ)
Calories from fat 133.75 Kcal
% Daily Value*
Total Fat 14.86g 33%
Cholesterol 82.26mg 40%
Sodium 138.48mg 8%
Potassium 134.09mg 4%
Total Carbs 13.28g 6%
Sugars 5.51g 32%
Dietary Fiber 0.51g 3%
Protein 5.4g 16%
Vitamin C 1.4mg 3%
Iron 0.3mg 3%
Calcium 80.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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