Big Apple Pancake for Two Recipe

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Big Apple Pancake for Two
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Ingredients:

Directions:

  1. You will need a high temp oven proof shillet for this.
  2. Put oven rack in middle position and preheat oven to 450°F
  3. Melt butter in skillet over moderate heat, then transfer 2 tablespoons to a blender. Add apple wedges to skillet and cook, turning over once, until beginning to soften, 3 to 5 minutes.
  4. While apple is cooking, add milk, flour, eggs, granulated sugar, vanilla, and salt to butter in blender and blend until smooth.
  5. Pour batter over apple and transfer skillet to oven. Bake until pancake is puffed and golden, about 15 minutes. Dust with confectioners sugar and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.22 Kcal (2576 kJ)
Calories from fat 299.67 Kcal
% Daily Value*
Total Fat 33.3g 51%
Cholesterol 434.23mg 145%
Sodium 463.55mg 19%
Potassium 395.09mg 8%
Total Carbs 62.47g 21%
Sugars 33.26g 133%
Dietary Fiber 3.17g 13%
Protein 18.25g 36%
Vitamin C 5.6mg 9%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 149.4mg 15%
Amount Per 100 g
Calories 174.24 Kcal (730 kJ)
Calories from fat 84.87 Kcal
% Daily Value*
Total Fat 9.43g 51%
Cholesterol 122.98mg 145%
Sodium 131.29mg 19%
Potassium 111.9mg 8%
Total Carbs 17.69g 21%
Sugars 9.42g 133%
Dietary Fiber 0.9g 13%
Protein 5.17g 36%
Vitamin C 1.6mg 9%
Vitamin A 0.1mg 9%
Iron 0.7mg 13%
Calcium 42.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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