Blueberry Blintz Souffle Recipe

Posted by
Rate It!
Blueberry Blintz Souffle
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place frozen blintzes in a casserole dish the cover with melted butter.
  2. Combine remaining ingredients then pour over blintzes and bake at 350 for 55 minutes.
  3. Serve with additional sour cream and fresh blueberries over the top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.48 Kcal (1928 kJ)
Calories from fat 367.71 Kcal
% Daily Value*
Total Fat 40.86g 63%
Cholesterol 340.03mg 113%
Sodium 1346.15mg 56%
Potassium 376.42mg 8%
Total Carbs 11.77g 4%
Sugars 3.19g 13%
Dietary Fiber 0.06g 0%
Protein 13.05g 26%
Vitamin C 9mg 15%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 183mg 18%
Amount Per 100 g
Calories 212.01 Kcal (888 kJ)
Calories from fat 169.3 Kcal
% Daily Value*
Total Fat 18.81g 63%
Cholesterol 156.56mg 113%
Sodium 619.8mg 56%
Potassium 173.31mg 8%
Total Carbs 5.42g 4%
Sugars 1.47g 13%
Dietary Fiber 0.03g 0%
Protein 6.01g 26%
Vitamin C 4.2mg 15%
Vitamin A 0.1mg 9%
Iron 0.6mg 7%
Calcium 84.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top