Directions:
- Pour 1/3 cup of blueberries into each mold. Cover the molds with tinfoil, insert the popsicle sticks so that the tips are inside the blueberry mixture, and freeze overnight.
- Take the molds out and remove the tinfoil (not the sticks!) Spoon in 1/3 cup of vanilla frozen yogurt into each mold, making sure not to pull out any sticks while doing so. The softer the yogurt is, the easier this will be. Put in the freezer for two hours or so to allow the yogurt to settle and refreeze slightly.
- Take the popsicles out and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 848.92 Kcal (3554 kJ) | ||
| Calories from fat | 155.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.28g | 27% | |
|---|---|---|---|
| Cholesterol | 5.76mg | 2% | |
| Sodium | 255.16mg | 11% | |
| Potassium | 883.68mg | 19% | |
| Total Carbs | 170.32g | 57% | |
| Sugars | 161.12g | 644% | |
| Dietary Fiber | 9.2g | 37% | |
| Protein | 11.52g | 23% | |
| Vitamin C | 7.5mg | 12% | |
| Calcium | 439.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 113.49 Kcal (475 kJ) | ||
| Calories from fat | 20.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 27% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 2% | |
| Sodium | 34.11mg | 11% | |
| Potassium | 118.14mg | 19% | |
| Total Carbs | 22.77g | 57% | |
| Sugars | 21.54g | 644% | |
| Dietary Fiber | 1.23g | 37% | |
| Protein | 1.54g | 23% | |
| Vitamin C | 1mg | 12% | |
| Calcium | 58.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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