Directions:
- Preheat oven to 400°.
- Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine milk and next 6 ingredients (milk through egg whites); stir well with a whisk. Add to flour mixture, stirring just until moist. Gently stir in blueberries. Spoon batter into 18 muffin cups coated with cooking spray.
- Combine 1/4 cup flour and remaining ingredients; sprinkle evenly over batter. Bake at 400° for 18 minutes or until done. Remove from pans immediately; cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3309.36 Kcal (13856 kJ) | ||
| Calories from fat | 818.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.9g | 140% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 2989.94mg | 125% | |
| Potassium | 3296.22mg | 70% | |
| Total Carbs | 539.58g | 180% | |
| Sugars | 250.58g | 1002% | |
| Dietary Fiber | 21.8g | 87% | |
| Protein | 81.92g | 164% | |
| Vitamin C | 22.1mg | 37% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.9mg | 38% | |
| Calcium | 1479.7mg | 148% | |
| Amount Per 100 g | |||
| Calories | 236.86 Kcal (992 kJ) | ||
| Calories from fat | 58.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 140% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 23% | |
| Sodium | 214mg | 125% | |
| Potassium | 235.92mg | 70% | |
| Total Carbs | 38.62g | 180% | |
| Sugars | 17.93g | 1002% | |
| Dietary Fiber | 1.56g | 87% | |
| Protein | 5.86g | 164% | |
| Vitamin C | 1.6mg | 37% | |
| Iron | 0.5mg | 38% | |
| Calcium | 105.9mg | 148% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Honey-Almond Cookies
All-purpose flour, Baking soda, Salt, Sugar, Honey and 7 more.. -
Fluffy Yellow Layer Cake
Cake flour, plus extra for dusting pans, Baking powder and 9 more.. -
Blueberry Power Muffins with Almond Streusel
All-purpose flour, divided, Whole wheat flour and 16 more.. -
Strawberry-Lemon Shortcakes
All-purpose flour (about 2 cups), Granulated sugar and 14 more.. -
Almond, Apple Cinnamon Scones
All-purpose flour, White sugar, Baking powder, Baking soda and 11 more.. -
Fudgy Banana Muffins
All-purpose flour, Whole wheat flour, Brown sugar and 9 more.. -
Apple And Almond Cinnamon Scones
All-purpose flour, White sugar, Baking powder, Baking soda and 11 more.. -
Banana Nut and Dulce de Leche Coffee Cake
All-purpose flour, divided, Granulated sugar and 11 more.. -
Oatmeal Cookies
All-purpose flour, Granulated sugar, Baking powder and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
