Calories in Usda Blueberries

112Calories

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Nutrition Facts Usda Blueberries

Amount Per 1.33 cup
Calories 112.2 Kcal (470 kJ)
Calories from fat 5.85 Kcal
% Daily Value*
Total Fat 0.65g 1%
Saturated Fat 0.06g 0%
Sodium 1.97mg 0%
Potassium 151.57mg 3%
Total Carbs 28.52g 10%
Sugars 19.61g 78%
Dietary Fiber 4.72g 19%
Protein 1.46g 3%
Vitamin C 19.1mg 32%
Iron 0.6mg 3%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 196.84 g
  • Cal: 5.6 %
  • Fat: 1 %
  • Carb: 9.5 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.9%)
  • Fat (7%)
  • Protein (3.1%)
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