Blue Gardenia Salad Recipe

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Blue Gardenia Salad
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  1. Using a food processor, add the ingredients (in the same order as is listed under dressing) one by one while processing on high without stopping as you continue to very slowly add each ingredient until it thickens like a mayonnaise. Adding the ingredients very slowly while continuing to process the ingredients is the secret for the success of this dressing.
  2. Best when made 24 hours in advance so the flavours have time to blend well. Keep refrigerated until ready to serve with the salad ingredients.
  3. Before serving, cut up iceberg lettuce, add the chopped hard boiled eggs, the grated carrots, green olives and the tomatoes. Add enough dressing on each serving and mix well. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.07 Kcal (3337 kJ)
Calories from fat 725.25 Kcal
% Daily Value*
Total Fat 80.58g 124%
Cholesterol 241.06mg 80%
Sodium 286.1mg 12%
Potassium 418.27mg 9%
Total Carbs 8.18g 3%
Sugars 5.07g 20%
Dietary Fiber 2.27g 9%
Protein 10.27g 21%
Vitamin C 12.3mg 20%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 243.19 Kcal (1018 kJ)
Calories from fat 221.28 Kcal
% Daily Value*
Total Fat 24.59g 124%
Cholesterol 73.55mg 80%
Sodium 87.29mg 12%
Potassium 127.62mg 9%
Total Carbs 2.5g 3%
Sugars 1.55g 20%
Dietary Fiber 0.69g 9%
Protein 3.13g 21%
Vitamin C 3.7mg 20%
Vitamin A 0.1mg 6%
Iron 0.3mg 5%
Calcium 19.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
  • 22

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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