Blue Cheese Spread Recipe

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Blue Cheese Spread
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Ingredients:

Directions:

  1. In a small skillet, saute shallots in butter until tender. Remove from the heat; cool.
  2. Meanwhile, in a large bowl, combine the cheeses, sour cream, Cognac, salt and pepper. Add shallots and mix well. Line a 3-cup bowl with plastic wrap. Spread cheese mixture into prepared bowl. Cover and refrigerate for at least 1 hour.
  3. Unmold onto a serving plate; garnish with walnuts. Serve with crackers. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.76 Kcal (229 kJ)
Calories from fat 34.85 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 6.9mg 2%
Sodium 69.93mg 3%
Potassium 79.45mg 2%
Total Carbs 3.09g 1%
Sugars 1.22g 5%
Dietary Fiber 0.6g 2%
Protein 1.87g 4%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 198.52 Kcal (831 kJ)
Calories from fat 126.33 Kcal
% Daily Value*
Total Fat 14.04g 6%
Cholesterol 25mg 2%
Sodium 253.51mg 3%
Potassium 288.04mg 2%
Total Carbs 11.2g 1%
Sugars 4.43g 5%
Dietary Fiber 2.18g 2%
Protein 6.79g 4%
Vitamin C 4.4mg 2%
Iron 0.8mg 1%
Calcium 103.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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