Blue Cheese Sauce Recipe

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Blue Cheese Sauce
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Ingredients:

  • 1/4 cup blue cheese
  • 2 tbsp mayonnaise

Directions:

  1. Crumble blue cheese with a fork and mix in mayo. Should be lumpy.
  2. Add ranch dressing and mix.
  3. Sample and adjust ingredients to taste.
  4. Cover and refrigerate until ready for use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113 Kcal (473 kJ)
Calories from fat 103.02 Kcal
% Daily Value*
Total Fat 11.45g 18%
Cholesterol 11.7mg 4%
Sodium 243.57mg 10%
Potassium 27.63mg 1%
Total Carbs 0.76g 0%
Sugars 0.37g 1%
Dietary Fiber 0.08g 0%
Protein 1.92g 4%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 494.82 Kcal (2072 kJ)
Calories from fat 451.11 Kcal
% Daily Value*
Total Fat 50.12g 18%
Cholesterol 51.24mg 4%
Sodium 1066.53mg 10%
Potassium 120.99mg 1%
Total Carbs 3.34g 0%
Sugars 1.63g 1%
Dietary Fiber 0.33g 0%
Protein 8.39g 4%
Vitamin C 1mg 0%
Iron 0.3mg 0%
Calcium 207.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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