Blue Cheese Green Beans Recipe

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Blue Cheese Green Beans
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Ingredients:

Directions:

  1. Place the first eight ingredients in a blender; cover and process until combined. Gradually add oil in a steady stream, processing until smooth; set aside.
  2. Place the beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and place in a serving bowl. Drizzle with the blue cheese mixture and sprinkle with bacon. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.35 Kcal (1819 kJ)
Calories from fat 286.76 Kcal
% Daily Value*
Total Fat 31.86g 49%
Cholesterol 85.65mg 29%
Sodium 2021.56mg 84%
Potassium 583.52mg 12%
Total Carbs 10.85g 4%
Sugars 3.51g 14%
Dietary Fiber 3.45g 14%
Protein 28.07g 56%
Vitamin C 13.7mg 23%
Iron 2.8mg 16%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 201.1 Kcal (842 kJ)
Calories from fat 132.77 Kcal
% Daily Value*
Total Fat 14.75g 49%
Cholesterol 39.65mg 29%
Sodium 935.96mg 84%
Potassium 270.16mg 12%
Total Carbs 5.02g 4%
Sugars 1.63g 14%
Dietary Fiber 1.6g 14%
Protein 13g 56%
Vitamin C 6.3mg 23%
Iron 1.3mg 16%
Calcium 38.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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