Blue Cheese Burger Recipe

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Blue Cheese Burger
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Ingredients:

  • 1/2 tbsp garlic powder
  • 1/2 tbsp cayenne
  • 1/2 tbsp oregano

Directions:

  1. Season beef with cayenne, oregano and garlic powder. Form beef into 4 patties. Divide each patty, through the center, into two, and flatten. Place blue cheese on one patty and top with other patty. Pinch the edges to seal. Grill burgers in a cast iron pan or on grill to desired degree of doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1499.63 Kcal (6279 kJ)
Calories from fat 979.59 Kcal
% Daily Value*
Total Fat 108.84g 167%
Cholesterol 408.75mg 136%
Sodium 2685.36mg 112%
Potassium 1876.22mg 40%
Total Carbs 9.49g 3%
Sugars 2.12g 8%
Dietary Fiber 1.8g 7%
Protein 123.16g 246%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 2%
Iron 10.1mg 56%
Calcium 984.3mg 98%
Amount Per 100 g
Calories 237.06 Kcal (993 kJ)
Calories from fat 154.85 Kcal
% Daily Value*
Total Fat 17.21g 167%
Cholesterol 64.61mg 136%
Sodium 424.49mg 112%
Potassium 296.59mg 40%
Total Carbs 1.5g 3%
Sugars 0.34g 8%
Dietary Fiber 0.28g 7%
Protein 19.47g 246%
Vitamin C 0.3mg 3%
Iron 1.6mg 56%
Calcium 155.6mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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