Blue Baby Shower Punch Recipe

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Blue Baby Shower Punch
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  1. Mix together the Kool-aid, water, and sugar according to the package directions.
  2. In a punchbowl, combine the prepared Kool-aid, thawed Pina Colada mix, and 7-Up or Sprite.
  3. Add scoops of vanilla ice cream.
  4. Serve and enjoy!
  5. Note #1: the Kool-aid company changes it's flavors and colors all the time, so you'll need to investigate what is available when you're making your punch; past flavors/color combinations that worked were Berry Blue and Raspberry Reaction.
  6. Note #2: if you make up some ahead of time, you can also freeze a ring of prepared Kool-aid and put it in the punch bowl, or make ice cubes with it and add them into the punch.
  7. Note #3: folks have asked me what the Pina Colada mix is for, so I thought I should add it to the recipe. :) It's to make the punch a pastel color, rather than bright blue. It's up to you whether or not you use it, but I think it's tasty!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.67 Kcal (438 kJ)
Calories from fat 48.89 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 20.82mg 7%
Sodium 124.92mg 5%
Potassium 96.52mg 2%
Total Carbs 12.15g 4%
Sugars 9.94g 40%
Dietary Fiber 0.47g 2%
Protein 1.92g 4%
Vitamin C 45.9mg 76%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 197.53 Kcal (827 kJ)
Calories from fat 92.26 Kcal
% Daily Value*
Total Fat 10.25g 8%
Cholesterol 39.29mg 7%
Sodium 235.75mg 5%
Potassium 182.15mg 2%
Total Carbs 22.93g 4%
Sugars 18.75g 40%
Dietary Fiber 0.89g 2%
Protein 3.63g 4%
Vitamin C 86.6mg 76%
Calcium 114.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free

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