Amount Per 1 Serving | |||
Calories | 487.4 Kcal (2041 kJ) | ||
Calories from fat | 189.95 Kcal | ||
% Daily Value* | |||
Total Fat | 21.11g | 32% | |
---|---|---|---|
Cholesterol | 137.98mg | 46% | |
Sodium | 2143.19mg | 89% | |
Potassium | 285.9mg | 6% | |
Total Carbs | 54.06g | 18% | |
Sugars | 4.08g | 16% | |
Dietary Fiber | 5.52g | 22% | |
Protein | 20g | 40% | |
Iron | 3.7mg | 21% | |
Calcium | 514.3mg | 51% |
Amount Per 100 g | |||
Calories | 224.75 Kcal (941 kJ) | ||
Calories from fat | 87.59 Kcal | ||
% Daily Value* | |||
Total Fat | 9.73g | 32% | |
---|---|---|---|
Cholesterol | 63.62mg | 46% | |
Sodium | 988.25mg | 89% | |
Potassium | 131.83mg | 6% | |
Total Carbs | 24.93g | 18% | |
Sugars | 1.88g | 16% | |
Dietary Fiber | 2.55g | 22% | |
Protein | 9.22g | 40% | |
Iron | 1.7mg | 21% | |
Calcium | 237.2mg | 51% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.