BLT Restaurant Popovers Recipe

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BLT Restaurant Popovers
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Ingredients:

  • 4 cups milk, warmed
  • 8 eggs
  • 4 cups flour
  • 1 1/2 tbsp salt

Directions:

  1. Place the popover pan, or muffin tins, in the oven. Heat the oven and pan to 350º.
  2. Gently warm the milk over low heat and set aside.
  3. Whisk the eggs until frothy and slowly whisk in the milk (so as not to cook the eggs). Set the mixture aside.
  4. Sift the flour with the salt. Slowly add this dry mixture to the egg mixture and gently combine until mostly smooth.
  5. Remove the popover pan from the oven and spray with nonstick vegetable spray.
  6. Fill each popover or muffin cup three-fourths full.
  7. Top each popover with approximately 2 1/2 tablespoons of the grated cheese.
  8. Bake at 350º for 50 minutes, rotating pan half a turn after fifteen minutes, until the popovers are golden brown.
  9. Take out of oven, remove from pan, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.4 Kcal (2041 kJ)
Calories from fat 189.95 Kcal
% Daily Value*
Total Fat 21.11g 32%
Cholesterol 137.98mg 46%
Sodium 2143.19mg 89%
Potassium 285.9mg 6%
Total Carbs 54.06g 18%
Sugars 4.08g 16%
Dietary Fiber 5.52g 22%
Protein 20g 40%
Iron 3.7mg 21%
Calcium 514.3mg 51%
Amount Per 100 g
Calories 224.75 Kcal (941 kJ)
Calories from fat 87.59 Kcal
% Daily Value*
Total Fat 9.73g 32%
Cholesterol 63.62mg 46%
Sodium 988.25mg 89%
Potassium 131.83mg 6%
Total Carbs 24.93g 18%
Sugars 1.88g 16%
Dietary Fiber 2.55g 22%
Protein 9.22g 40%
Iron 1.7mg 21%
Calcium 237.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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