German Pancake Recipe

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German Pancake
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Ingredients:

  • 1 cup milk
  • 6 eggs
  • 1 cup flour
  • 1/4 tsp salt
  • 6 tbsp butter
  • powdered sugar (optional)
  • lemon juice , & (optional)
  • melted butter (optional)
  • applesauce , and (optional)
  • 1 dash cinnamon (optional)
  • crushed pineapple (optional)
  • whipped cream (optional)
  • fresh strawberries (optional)

Directions:

  1. Preheat oven to 450°F.
  2. Mix milk, eggs, flour, and salt with hand beater.
  3. In 9x13 pan, melt butter in oven until hot and sizzling.
  4. Pour batter into hot pan and bake immediately for 25 minutes or until puffed and brown.
  5. Serve immediately with powdered sugar, lemon juice, and melted butter; or fresh applesauce with a dash of cinnamon, or crushed pineapple, or whipped cream, or fresh strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.56 Kcal (2133 kJ)
Calories from fat 287.94 Kcal
% Daily Value*
Total Fat 31.99g 49%
Cholesterol 293.93mg 98%
Sodium 1102.69mg 46%
Potassium 270.26mg 6%
Total Carbs 41.19g 14%
Sugars 3.06g 12%
Dietary Fiber 4.17g 17%
Protein 15.48g 31%
Vitamin A 0.2mg 7%
Iron 3.7mg 21%
Calcium 232.1mg 23%
Amount Per 100 g
Calories 240.48 Kcal (1007 kJ)
Calories from fat 135.89 Kcal
% Daily Value*
Total Fat 15.1g 49%
Cholesterol 138.72mg 98%
Sodium 520.41mg 46%
Potassium 127.55mg 6%
Total Carbs 19.44g 14%
Sugars 1.45g 12%
Dietary Fiber 1.97g 17%
Protein 7.3g 31%
Vitamin A 0.1mg 7%
Iron 1.7mg 21%
Calcium 109.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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