BLT Pasta Salad (Food Network Kitchens) Recipe

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BLT Pasta Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Cook the pasta in a large pot of salted boiling water as the label directs. Drain and toss with the milk in a large bowl; set aside.
  2. Meanwhile, cook the bacon in a large skillet over medium-high heat until crisp. Drain on paper towels. Discard all but 3 tablespoons drippings from the pan. Add the tomatoes, thyme and garlic to the pan and toss until warmed through; season with salt and pepper. Crumble the bacon into bite-size pieces; set aside 1/4 cup for garnish. Toss the remaining bacon and the tomato mixture with the pasta.
  3. Mix the mayonnaise, sour cream and 3 tablespoons chives with the pasta until evenly combined. Season with salt and pepper. Add the lettuce; toss again to coat. Garnish with the reserved bacon and the remaining 1 tablespoon chives. Serve at room temperature.
  4. Per serving: Calories 960; Fat 56 g (Sat. 20 g; Mono. 30 g; Poly. 18 g); Cholesterol 125 mg; Sodium 2,114 mg; Carbohydrate 73 g; Fiber 5 g; Protein 44 g
  5. Photography by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.38 Kcal (3071 kJ)
Calories from fat 320.96 Kcal
% Daily Value*
Total Fat 35.66g 55%
Cholesterol 17.19mg 6%
Sodium 206.02mg 9%
Potassium 481.55mg 10%
Total Carbs 71.39g 24%
Sugars 8.6g 34%
Dietary Fiber 4.8g 19%
Protein 14.05g 28%
Vitamin C 18.7mg 31%
Iron 3.9mg 21%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 179.57 Kcal (752 kJ)
Calories from fat 78.59 Kcal
% Daily Value*
Total Fat 8.73g 55%
Cholesterol 4.21mg 6%
Sodium 50.44mg 9%
Potassium 117.91mg 10%
Total Carbs 17.48g 24%
Sugars 2.11g 34%
Dietary Fiber 1.18g 19%
Protein 3.44g 28%
Vitamin C 4.6mg 31%
Iron 0.9mg 21%
Calcium 24.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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