BLT Dip Recipe

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BLT Dip
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Ingredients:

Directions:

  1. Set aside 2 tablespoons tomato for garnish. In a small bowl, combine cream cheese and salad dressing. Add the bacon, celery, onion, sugar and remaining tomato; mix well. Cover and refrigerate for at least 1 hour.
  2. Garnish with reserved tomato. Serve with assorted crackers or toasted bread slices. Yield: 2-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324 Kcal (1357 kJ)
Calories from fat 229.02 Kcal
% Daily Value*
Total Fat 25.45g 39%
Cholesterol 71.36mg 24%
Sodium 1644.01mg 69%
Potassium 317.13mg 7%
Total Carbs 4.21g 1%
Sugars 1.28g 5%
Dietary Fiber 0.4g 2%
Protein 20.17g 40%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 320.32 Kcal (1341 kJ)
Calories from fat 226.42 Kcal
% Daily Value*
Total Fat 25.16g 39%
Cholesterol 70.55mg 24%
Sodium 1625.32mg 69%
Potassium 313.53mg 7%
Total Carbs 4.16g 1%
Sugars 1.27g 5%
Dietary Fiber 0.4g 2%
Protein 19.94g 40%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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