BLT Dip Recipe

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BLT Dip
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Ingredients:

Directions:

  1. 1.) soften the cream cheese.
  2. Mix ranch dressing, cream cheese, bacon bits, celery, tomato and green onions in a medium bowl.
  3. Cover and refridgerate for at least an hour.
  4. Slice bread and spread the dip onto it.
  5. Once cream cheese is softened the prep time should only be about 15-20 minutes.
  6. Cook time about 10 for bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.24 Kcal (1881 kJ)
Calories from fat 354.08 Kcal
% Daily Value*
Total Fat 39.34g 61%
Cholesterol 87.33mg 29%
Sodium 969.25mg 40%
Potassium 285.83mg 6%
Total Carbs 14.81g 5%
Sugars 3.63g 15%
Dietary Fiber 1.39g 6%
Protein 10.2g 20%
Vitamin C 6.3mg 10%
Iron 0.6mg 4%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 273.64 Kcal (1146 kJ)
Calories from fat 215.67 Kcal
% Daily Value*
Total Fat 23.96g 61%
Cholesterol 53.19mg 29%
Sodium 590.38mg 40%
Potassium 174.1mg 6%
Total Carbs 9.02g 5%
Sugars 2.21g 15%
Dietary Fiber 0.85g 6%
Protein 6.21g 20%
Vitamin C 3.8mg 10%
Iron 0.4mg 4%
Calcium 46.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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