Bleu Cheese Crusted Filet Mignon (Sandra Lee) Recipe

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Bleu Cheese Crusted Filet Mignon (Sandra Lee)
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  1. Preheat oven to 400 degrees F. Line a baking sheet with foil; set aside.
  2. In a small mixing bowl, combine bleu cheese, bread crumbs, herbs, and 1/2 teaspoon of olive oil; set aside.
  3. Add 1 tablespoon olive oil to a large saute pan and heat over medium-high heat. Season steaks with salt and pepper and to add pan, but do not crowd. Sear 1 to 2 minutes per side just to brown. Remove pan from heat and transfer steaks onto prepared baking sheet.
  4. Top each steak with 1/4 of blue cheese mixture. Finish cooking steaks in preheated oven for 4 minutes for medium-rare, 6 minutes for medium, and 8 minutes for well done.
  5. Return pan to stove and deglaze with cognac by scraping bits from bottom of pan. Add remaining ingredients and bring to a boil over high heat. Reduce liquid by half.
  6. Serve steaks hot with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.42 Kcal (785 kJ)
Calories from fat 36.23 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 23.81mg 8%
Sodium 476.98mg 20%
Potassium 146.25mg 3%
Total Carbs 6.73g 2%
Sugars 1.01g 4%
Dietary Fiber 0.65g 3%
Protein 10.21g 20%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 123.84 Kcal (518 kJ)
Calories from fat 23.94 Kcal
% Daily Value*
Total Fat 2.66g 6%
Cholesterol 15.74mg 8%
Sodium 315.17mg 20%
Potassium 96.63mg 3%
Total Carbs 4.44g 2%
Sugars 0.67g 4%
Dietary Fiber 0.43g 3%
Protein 6.74g 20%
Vitamin C 1.6mg 4%
Iron 0.2mg 2%
Calcium 17.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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