Blue Cheese Burgers Recipe

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Blue Cheese Burgers
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Ingredients:

Directions:

  1. In a large bowl, mix the all the ingredients (minus the buns) with your hands in a large bowl. Cover and refrigerate for 2 hours.
  2. Preheat grill for high heat. Gently form burger mixture into about 12 patties.
  3. Oil the grill grate. Grill patties 5 minutes per side or until well done. Serve on hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.68 Kcal (1238 kJ)
Calories from fat 89.74 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 77.38mg 26%
Sodium 727.5mg 30%
Potassium 472.8mg 10%
Total Carbs 19.5g 7%
Sugars 0.19g 1%
Dietary Fiber 1.26g 5%
Protein 29.31g 59%
Vitamin C 1.3mg 2%
Iron 3.5mg 19%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 179.47 Kcal (751 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 15%
Cholesterol 46.97mg 26%
Sodium 441.57mg 30%
Potassium 286.98mg 10%
Total Carbs 11.84g 7%
Sugars 0.11g 1%
Dietary Fiber 0.77g 5%
Protein 17.79g 59%
Vitamin C 0.8mg 2%
Iron 2.1mg 19%
Calcium 59.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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