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Amount Per 1.5 cup | |||
Calories | 288.75 Kcal (1209 kJ) | ||
Calories from fat | 78.98 Kcal | ||
% Daily Value* | |||
Total Fat | 8.78g | 14% | |
---|---|---|---|
Saturated Fat | 5.36g | 27% | |
Cholesterol | 30mg | 10% | |
Sodium | 165mg | 7% | |
Potassium | 738.75mg | 16% | |
Total Carbs | 40.28g | 13% | |
Sugars | 36.23g | 145% | |
Dietary Fiber | 3.75g | 15% | |
Protein | 13.2g | 26% | |
Vitamin C | 0.8mg | 1% | |
Vitamin A | 0.2mg | 6% | |
Iron | 1.6mg | 9% | |
Calcium | 427.5mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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