Directions:
- In a skillet, lightly saute the minced garlic clove in 1 tablespoon of oil. Add parsley, wheat germ, and sesame seeds and saute lightly again. Remove from heat and let cool.
- Put ground beef and ground lamb in a mixing bowl. Add the cooled sauteed ingredients, salt, steak sauce, 1/2 cup vegetable oil, and eggs. Form into 3-inch patties. Place patties on grill and cook about 5 minutes on each side, or until cooked to desired doneness. You will need to lengthen cooking time if at a higher altitude.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.34 Kcal (2413 kJ) | ||
| Calories from fat | 368.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.99g | 63% | |
|---|---|---|---|
| Cholesterol | 187.78mg | 63% | |
| Sodium | 289.02mg | 12% | |
| Potassium | 730.61mg | 16% | |
| Total Carbs | 10.51g | 4% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 40.59g | 81% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 6.9mg | 38% | |
| Calcium | 144mg | 14% | |
| Amount Per 100 g | |||
| Calories | 244.98 Kcal (1026 kJ) | ||
| Calories from fat | 156.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.42g | 63% | |
|---|---|---|---|
| Cholesterol | 79.82mg | 63% | |
| Sodium | 122.85mg | 12% | |
| Potassium | 310.55mg | 16% | |
| Total Carbs | 4.47g | 4% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.4g | 13% | |
| Protein | 17.25g | 81% | |
| Vitamin C | 6.4mg | 25% | |
| Iron | 2.9mg | 38% | |
| Calcium | 61.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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