Blackened Shrimp Kebobs Recipe

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Blackened Shrimp Kebobs
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Ingredients:

Directions:

  1. 8 long wooden skewers, soaked in water
  2. Heat your grill. In a mixing bowl, combine shrimp with salt, blackening seasoning and lemon juice. Set aside. Cut red peppers, yellow peppers and onions into 2-inch cubes and place on skewer in this order: red pepper, shrimp, red onion, shrimp, green pepper, shrimp, etc. Grill on all sides, brushing with marinade as it cooks. Let vegetables caramelize. Lightly blacken shrimp, being careful not to burn. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.07 Kcal (1210 kJ)
Calories from fat 145.35 Kcal
% Daily Value*
Total Fat 16.15g 25%
Cholesterol 49.3mg 16%
Sodium 1769.97mg 74%
Potassium 185.34mg 4%
Total Carbs 29.94g 10%
Sugars 3.62g 14%
Dietary Fiber 2.14g 9%
Protein 7.08g 14%
Vitamin C 65.1mg 108%
Vitamin A 1.5mg 49%
Iron 26mg 145%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 145.7 Kcal (610 kJ)
Calories from fat 73.26 Kcal
% Daily Value*
Total Fat 8.14g 25%
Cholesterol 24.85mg 16%
Sodium 892.08mg 74%
Potassium 93.41mg 4%
Total Carbs 15.09g 10%
Sugars 1.83g 14%
Dietary Fiber 1.08g 9%
Protein 3.57g 14%
Vitamin C 32.8mg 108%
Vitamin A 0.7mg 49%
Iron 13.1mg 145%
Calcium 17.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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