Blackberry Slump Recipe

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Blackberry Slump
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Ingredients
8
Count
Nutrition
361
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Put berries in an ungreased 5- to 6-cup gratin dish or deep-dish glass or ceramic pie plate and sprinkle evenly with 3/4 cup sugar.
  3. Sift together flour, baking powder, salt, and remaining 1/4 cup sugar into a bowl. Add milk and butter and whisk until smooth, then pour over berries (don't worry if berries are not completely covered).
  4. Bake slump in middle of oven until top is golden, 40 to 45 minutes. Transfer to a rack and cool 20 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.71 Kcal (1510 kJ)
Calories from fat 54.57 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 16.18mg 5%
Sodium 169.77mg 7%
Potassium 530.09mg 11%
Total Carbs 71.33g 24%
Sugars 38.9g 156%
Dietary Fiber 8.18g 33%
Protein 6.01g 12%
Vitamin C 30.2mg 50%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 185.8mg 19%
Amount Per 100 g
Calories 138.45 Kcal (580 kJ)
Calories from fat 20.95 Kcal
% Daily Value*
Total Fat 2.33g 9%
Cholesterol 6.21mg 5%
Sodium 65.16mg 7%
Potassium 203.46mg 11%
Total Carbs 27.38g 24%
Sugars 14.93g 156%
Dietary Fiber 3.14g 33%
Protein 2.31g 12%
Vitamin C 11.6mg 50%
Iron 0.7mg 11%
Calcium 71.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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