Blackberry Sage Sauce For Steak Recipe

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Blackberry Sage Sauce For Steak
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Ingredients:

Directions:

  1. In a saucepan, heat the olive oil and saute the shallots and mushrooms until lightly browned.
  2. Add the wine, port, stock, blackberries, and sage and reduce, uncovered, over high heat until the sauce has thickened lightly, and coats the back of a spoon. This could take 40 minutes or so. Strain through a fine-mesh strainer, pressing on the solids. Season to taste with honey, salt and pepper. The sauce may be made ahead and stored, covered, in the refrigerator for up to 5 days or frozen for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.13 Kcal (2278 kJ)
Calories from fat 316.45 Kcal
% Daily Value*
Total Fat 35.16g 54%
Cholesterol 190.98mg 64%
Sodium 201.36mg 8%
Potassium 679.39mg 14%
Total Carbs 14.92g 5%
Sugars 9.25g 37%
Dietary Fiber 3.31g 13%
Protein 40.62g 81%
Vitamin C 8.6mg 14%
Iron 59.3mg 330%
Calcium 161.3mg 16%
Amount Per 100 g
Calories 173.35 Kcal (726 kJ)
Calories from fat 100.82 Kcal
% Daily Value*
Total Fat 11.2g 54%
Cholesterol 60.84mg 64%
Sodium 64.15mg 8%
Potassium 216.44mg 14%
Total Carbs 4.75g 5%
Sugars 2.95g 37%
Dietary Fiber 1.06g 13%
Protein 12.94g 81%
Vitamin C 2.7mg 14%
Iron 18.9mg 330%
Calcium 51.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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