Blackberry Peach Parfait Recipe

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Blackberry Peach Parfait
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Ingredients:

Directions:

  1. Sugar the berries according to taste. Dissolve berry gelatin in 2 cups boiling water then stir in 1 cup cold water and chill until partially set then fold in berries and set aside. Soften unflavored gelatin in 2/3 cup cold water and stir to dissolve. Microwave 40 seconds at high setting then stir thoroughly and add in lemon juice. Cool and set aside. Whip cream until stiff then beat in cream cheese. Slowly pour in cooled lemon juice gelatin mixture beating continuously to blend. Chill 10-15 minutes until partially set then fold in peaches. Drop berry mixture alternately with peach mixture into parfait glasses finishing with peach layer. Chill until set then garnish top with fresh berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.37 Kcal (1245 kJ)
Calories from fat 153.35 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 58.59mg 20%
Sodium 124.9mg 5%
Potassium 284.33mg 6%
Total Carbs 34.29g 11%
Sugars 27.94g 112%
Dietary Fiber 5.27g 21%
Protein 3.65g 7%
Vitamin C 95.6mg 159%
Iron 0.7mg 4%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 112.82 Kcal (472 kJ)
Calories from fat 58.18 Kcal
% Daily Value*
Total Fat 6.46g 26%
Cholesterol 22.23mg 20%
Sodium 47.39mg 5%
Potassium 107.87mg 6%
Total Carbs 13.01g 11%
Sugars 10.6g 112%
Dietary Fiber 2g 21%
Protein 1.39g 7%
Vitamin C 36.3mg 159%
Iron 0.3mg 4%
Calcium 25.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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