Blackberry BBQ Sauce 1998 Recipe

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Blackberry BBQ Sauce 1998
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Ingredients:

Directions:

  1. This is super easy,.
  2. Add all ingredients to a sauce pan and stir over med - low heat for 10-15 minutes.
  3. This sauce can be used to baste pork back ribs, beef ribs, or chicken wings,thighs or breasts.
  4. My Brother and Sis in-law said they used this sauce with chicken breast strips for company over for dinner, the guests loved it.
  5. My tips.
  6. Be creative and add fresh berries with sauce when serving. I have added a dash of thai hot chile sauce or chilpote sauce.
  7. This sauce does burn over high heat,I partially cook my meats first then add the sauce after wards.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.3 Kcal (2551 kJ)
Calories from fat 255.77 Kcal
% Daily Value*
Total Fat 28.42g 44%
Sodium 546.21mg 23%
Potassium 11.49mg 0%
Total Carbs 82.23g 27%
Sugars 29.89g 120%
Dietary Fiber 3.58g 14%
Protein 5.35g 11%
Vitamin C 20.5mg 34%
Iron 0.9mg 5%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 422.75 Kcal (1770 kJ)
Calories from fat 177.46 Kcal
% Daily Value*
Total Fat 19.72g 44%
Sodium 378.97mg 23%
Potassium 7.97mg 0%
Total Carbs 57.05g 27%
Sugars 20.74g 120%
Dietary Fiber 2.48g 14%
Protein 3.71g 11%
Vitamin C 14.2mg 34%
Iron 0.6mg 5%
Calcium 25.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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