Directions:
- Stir together flour, baking powder, sugar and salt in mixing bowl.
- Beat eggs in separate bowl then stir in milk and butter.
- Add liquid mixture to dry ingredients stirring just until blended.
- Fold in walnuts and bananas.
- Heat greased griddle or skillet over medium heat or to 375.
- For each pancake pour scant 1/4 cup batter onto hot griddle.
- Cook pancakes until puffed, bubbly and dry around edges.
- Turn and cook other sides until golden brown.
- Serve with your favorite syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.51 Kcal (1204 kJ) | ||
| Calories from fat | 105.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 18% | |
|---|---|---|---|
| Cholesterol | 57.09mg | 19% | |
| Sodium | 184.44mg | 8% | |
| Potassium | 521.06mg | 11% | |
| Total Carbs | 38.65g | 13% | |
| Sugars | 9.59g | 38% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 183.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 206.52 Kcal (865 kJ) | ||
| Calories from fat | 76.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 18% | |
|---|---|---|---|
| Cholesterol | 41.01mg | 19% | |
| Sodium | 132.48mg | 8% | |
| Potassium | 374.27mg | 11% | |
| Total Carbs | 27.76g | 13% | |
| Sugars | 6.89g | 38% | |
| Dietary Fiber | 1.74g | 10% | |
| Protein | 5.87g | 16% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 5% | |
| Calcium | 131.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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