Black Velvet Chocolate Mousse Recipe

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Black Velvet Chocolate Mousse
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Ingredients:

Directions:

  1. Melt the chocolate with the cream in a heatproof bowl set over a saucepan of about 1 1/2 inches of nearly simmering water, whisking until smooth.
  2. Add the sugar in two batches and whisk until well blended.
  3. Remove the bowl from the heat and whisk in the egg yolks, one at a time, whisking well after each addition.
  4. Beat the egg whites and salt with an electric mixer on med-high speed in a big deep bowl, just until the whites form stiff peaks when the beaters are lifted.
  5. With a whisk or a rubber spatula, fold 1/3 of the chocolate mixture into the egg whites.
  6. Fold in the remaining chocolate mixture in 2 batches just until well blended.
  7. Transfer to a serving bowl or to 4 stemmed glasses; refrigerate, covered, for at least 4 hours, or up to 2 days before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.84 Kcal (912 kJ)
Calories from fat 103.14 Kcal
% Daily Value*
Total Fat 11.46g 18%
Cholesterol 201.09mg 67%
Sodium 93.28mg 4%
Potassium 74.78mg 2%
Total Carbs 24.1g 8%
Sugars 19.82g 79%
Dietary Fiber 0.57g 2%
Protein 7.5g 15%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 233.36 Kcal (977 kJ)
Calories from fat 110.49 Kcal
% Daily Value*
Total Fat 12.28g 18%
Cholesterol 215.42mg 67%
Sodium 99.92mg 4%
Potassium 80.1mg 2%
Total Carbs 25.82g 8%
Sugars 21.24g 79%
Dietary Fiber 0.61g 2%
Protein 8.03g 15%
Vitamin C 0.1mg 0%
Iron 1.4mg 7%
Calcium 55.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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