Black Halwa Recipe

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Black Halwa
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Ingredients
9
Count
Nutrition
1793
Calories
Total time
362
Minutes
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Ingredients:

Directions:

  1. Add 2 cups of water to the flour and knead well to make a soft dough.
  2. Add another 18 cups of water to the dough and make a loose batter.
  3. Strain the batter and keep aside for a few hours.
  4. Drain off the clear water from the top.
  5. Melt molasses in 3 cups of water.
  6. Strain and keep aside.
  7. Extract milk from the grated coconut, adding 6 cups of water.
  8. Keep aside.
  9. Pour the flour batter, molasses syrup and the coconut milk into a pan.
  10. The consistency of the mixture should be like that of fresh milk.
  11. Boil the mixture stirring constantly.
  12. When it is quite thick, add half the ghee and continue to stir.
  13. Add ghee in small quantities now and then until the mixture is almost one lump.
  14. Now add nutmeg and cardamom powder and also 1/2 the cashewnuts.
  15. Stir well and remove from flame when the ghee leaves the sides.
  16. Spread the halwa on a greased tray.
  17. Sprinkle cashew nuts on top.
  18. Cut into desired shapes when cool.
  19. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1793.41 Kcal (7509 kJ)
Calories from fat 1032.96 Kcal
% Daily Value*
Total Fat 114.77g 177%
Cholesterol 64mg 21%
Sodium 77.49mg 3%
Potassium 3480.12mg 74%
Total Carbs 195.86g 65%
Sugars 137.9g 552%
Dietary Fiber 6.7g 27%
Protein 16.86g 34%
Vitamin C 7.3mg 12%
Iron 14.9mg 83%
Calcium 397.6mg 40%
Amount Per 100 g
Calories 352.61 Kcal (1476 kJ)
Calories from fat 203.1 Kcal
% Daily Value*
Total Fat 22.57g 177%
Cholesterol 12.58mg 21%
Sodium 15.24mg 3%
Potassium 684.25mg 74%
Total Carbs 38.51g 65%
Sugars 27.11g 552%
Dietary Fiber 1.32g 27%
Protein 3.31g 34%
Vitamin C 1.4mg 12%
Iron 2.9mg 83%
Calcium 78.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.6
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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