Amount Per 1 Serving
Calories	373.1 Kcal (1562 kJ)
Calories from fat	128.67 Kcal
		% Daily Value*
Total Fat	14.3g	22%
Sodium	469.77mg	20%
Potassium	1815.96mg	39%
Total Carbs	60.96g	20%
Sugars	28.11g	112%
Dietary Fiber	31.35g	125%
Protein	10.33g	21%
Vitamin C	345.5mg	576%
Iron	0.7mg	4%
Calcium	376.6mg	38%

Amount Per 100 g
Calories	37.77 Kcal (158 kJ)
Calories from fat	13.02 Kcal
		% Daily Value*
Total Fat	1.45g	22%
Sodium	47.55mg	20%
Potassium	183.82mg	39%
Total Carbs	6.17g	20%
Sugars	2.85g	112%
Dietary Fiber	3.17g	125%
Protein	1.05g	21%
Vitamin C	35mg	576%
Iron	0.1mg	4%
Calcium	38.1mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.9

Points
9

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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