Directions:
- In a blender, for each shake, combine 3 squirts of chocolate syrup (about 1/4 cup) 1/2 pint vanilla ice cream (about 2 to 3 scoops), 2 cups skim milk and 4 ice cubes. Blend on high until smooth and icy. Serve with straws in soda fountain or other tall glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 871.88 Kcal (3650 kJ) | ||
| Calories from fat | 240.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.77g | 41% | |
|---|---|---|---|
| Cholesterol | 113.98mg | 38% | |
| Sodium | 500.13mg | 21% | |
| Potassium | 1458.78mg | 31% | |
| Total Carbs | 130.23g | 43% | |
| Sugars | 111.88g | 448% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 25.78g | 52% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.5mg | 8% | |
| Calcium | 1321mg | 132% | |
| Amount Per 100 g | |||
| Calories | 108.23 Kcal (453 kJ) | ||
| Calories from fat | 29.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 41% | |
|---|---|---|---|
| Cholesterol | 14.15mg | 38% | |
| Sodium | 62.09mg | 21% | |
| Potassium | 181.09mg | 31% | |
| Total Carbs | 16.17g | 43% | |
| Sugars | 13.89g | 448% | |
| Dietary Fiber | 0.57g | 18% | |
| Protein | 3.2g | 52% | |
| Vitamin C | 0.9mg | 12% | |
| Iron | 0.2mg | 8% | |
| Calcium | 164mg | 132% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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