Bistro Chef's Salad (Food Network Kitchens) Recipe

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Bistro Chef's Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. Fill a wide, shallow pot with 2 inches of water. Add 1/2 tablespoon vinegar and bring to a gentle simmer.
  2. Meanwhile, divide the brie between the baguette pieces and sprinkle with about 1 tablespoon of the basil. Whisk the mustard, the remaining 1 1/2 tablespoons vinegar, 1/2 teaspoon salt, and pepper to taste in a large bowl. Slowly whisk in the olive oil until smooth.
  3. One at a time, crack each egg into a small bowl or cup, then slip into the simmering water. Poach the eggs until the whites are set but the yolks are still runny, 2 to 3 minutes. Using a slotted spoon, transfer the eggs to a paper towel-lined plate to drain briefly.
  4. Add the mixed greens, frisee and the remaining basil to the bowl with the dressing and toss; season with salt and pepper. Divide among plates and top with the tomato and ham. Season the eggs with salt and pepper and add to the salads. Serve with the baguette pieces.
  5. Per serving: Calories 513; Fat 30 g (Saturated 9 g); Cholesterol 265 mg; Sodium 1,346 mg; Carbohydrate 34 g; Fiber 2 g; Protein 26 g
  6. Photograph by Christopher Testani
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.38 Kcal (1576 kJ)
Calories from fat 271.47 Kcal
% Daily Value*
Total Fat 30.16g 46%
Cholesterol 240.43mg 80%
Sodium 770.77mg 32%
Potassium 234mg 5%
Total Carbs 3.7g 1%
Sugars 2.54g 10%
Dietary Fiber 0.61g 2%
Protein 23.89g 48%
Vitamin C 6.9mg 11%
Iron 1.4mg 8%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 180.51 Kcal (756 kJ)
Calories from fat 130.19 Kcal
% Daily Value*
Total Fat 14.47g 46%
Cholesterol 115.31mg 80%
Sodium 369.66mg 32%
Potassium 112.23mg 5%
Total Carbs 1.77g 1%
Sugars 1.22g 10%
Dietary Fiber 0.29g 2%
Protein 11.46g 48%
Vitamin C 3.3mg 11%
Iron 0.7mg 8%
Calcium 43.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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