Billie Palmer Quiche Lorraine Recipe

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Billie Palmer Quiche Lorraine
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Ingredients:

Directions:

  1. Beat eggs, Add other ingredients and place in frozen pie shells.
  2. Add whatever vegetables and meats you'd like such as:
  3. Spinach,
  4. Broccoli,
  5. Asparagus,
  6. Tomatoes,
  7. Carmelized onions
  8. Peppers,
  9. Any meats can be substituted for the bacon,
  10. Ham,
  11. Cooked sausage,
  12. Cooked chicken
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5395.21 Kcal (22589 kJ)
Calories from fat 3398.81 Kcal
% Daily Value*
Total Fat 377.65g 581%
Cholesterol 1640.08mg 547%
Sodium 20792.41mg 866%
Potassium 4616.37mg 98%
Total Carbs 148.99g 50%
Sugars 2.27g 9%
Dietary Fiber 5.05g 20%
Protein 355.91g 712%
Vitamin C 8.2mg 14%
Iron 22.9mg 127%
Calcium 2357.9mg 236%
Amount Per 100 g
Calories 300.55 Kcal (1258 kJ)
Calories from fat 189.34 Kcal
% Daily Value*
Total Fat 21.04g 581%
Cholesterol 91.36mg 547%
Sodium 1158.29mg 866%
Potassium 257.16mg 98%
Total Carbs 8.3g 50%
Sugars 0.13g 9%
Dietary Fiber 0.28g 20%
Protein 19.83g 712%
Vitamin C 0.5mg 14%
Iron 1.3mg 127%
Calcium 131.4mg 236%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 138.6
    Points
  • 145
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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