Betty's of York Tea Room Fat Rascals - Fruit Buns/Scones Recipe

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Betty's of York Tea Room Fat Rascals - Fruit Buns/Scones
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Ingredients:

Directions:

  1. Pre-heat the oven to 220C/425F/Gas 7 and grease or line a baking sheet, or a cookie sheet.
  2. Rub the butter into the flour until it resembles breadcrumbs.
  3. Add the remaining dry ingredients and mix well.
  4. Add the cream and mix to a stiff paste - a firm dough.
  5. Roll the mixture out on a floured board, to about 1 thickness and stamp out rounds, of about 3 in diameter. ( You can also shape the fat rascals by hand; take a piece of dough, about the size of a small egg, and make a small ball - flatten it out slghtly into bread roll shapes - like a bread bap shape.)
  6. Arrange them on the greased baking tray and glaze them generously with the beaten egg.
  7. Then place 2 whole blanched almonds on top with a halved glace cherry for decoration - pushing them down gently into the dough, so they do not fall off during baking!
  8. Bake for 15 to 20 minutes, or until they have risen and are golden brown.
  9. Allow to cool on a wire cooling rack.
  10. Store them in an airtight tin for up to 4 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2653.36 Kcal (11109 kJ)
Calories from fat 1485.26 Kcal
% Daily Value*
Total Fat 165.03g 254%
Cholesterol 547.43mg 182%
Sodium 3659.17mg 152%
Potassium 1702.44mg 36%
Total Carbs 271.53g 91%
Sugars 94g 376%
Dietary Fiber 20.65g 83%
Protein 31.01g 62%
Vitamin C 79.8mg 133%
Vitamin A 1mg 33%
Iron 14.2mg 79%
Calcium 983.2mg 98%
Amount Per 100 g
Calories 352.13 Kcal (1474 kJ)
Calories from fat 197.11 Kcal
% Daily Value*
Total Fat 21.9g 254%
Cholesterol 72.65mg 182%
Sodium 485.61mg 152%
Potassium 225.93mg 36%
Total Carbs 36.03g 91%
Sugars 12.47g 376%
Dietary Fiber 2.74g 83%
Protein 4.12g 62%
Vitamin C 10.6mg 133%
Vitamin A 0.1mg 33%
Iron 1.9mg 79%
Calcium 130.5mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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