Calories in Usda Currants, red and white

42Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Currants, red and white

Amount Per 75 g
Calories 42 Kcal (176 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.02g 0%
Sodium 0.75mg 0%
Potassium 206.25mg 4%
Total Carbs 10.35g 3%
Sugars 5.53g 22%
Dietary Fiber 3.23g 13%
Protein 1.05g 2%
Vitamin C 30.8mg 51%
Iron 0.8mg 4%
Calcium 24.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 42 calories

Let's Burn 42 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (42 calories) 75 g
  • Cal: 2.1 %
  • Fat: 0.2 %
  • Carb: 3.5 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
Add your comment
User Reviews of currants, red and white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top