Betty's Chicken Pockets Recipe

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Betty's Chicken Pockets
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook chicken, bone and cube.
  3. Mix cream cheese, milk, and onion.
  4. Add chicken to mixture.
  5. Pull dough apart, spoon on the mixture and roll up from the large end to the point.
  6. Dip in melted butter, then in crumbs and place on cookie sheet.
  7. Bake for 30 minutes.
  8. Great with instant gravy or use chicken stock with cornstarch. Season to taste. Maybe try some turkey instead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.73 Kcal (1611 kJ)
Calories from fat 174.98 Kcal
% Daily Value*
Total Fat 19.44g 30%
Cholesterol 54.27mg 18%
Sodium 28541.09mg 1189%
Potassium 502.99mg 11%
Total Carbs 33.91g 11%
Sugars 2.2g 9%
Dietary Fiber 0.2g 1%
Protein 20.2g 40%
Vitamin C 1.9mg 3%
Iron 2.4mg 13%
Calcium 260.4mg 26%
Amount Per 100 g
Calories 224.83 Kcal (941 kJ)
Calories from fat 102.26 Kcal
% Daily Value*
Total Fat 11.36g 30%
Cholesterol 31.72mg 18%
Sodium 16679.08mg 1189%
Potassium 293.94mg 11%
Total Carbs 19.82g 11%
Sugars 1.29g 9%
Dietary Fiber 0.12g 1%
Protein 11.81g 40%
Vitamin C 1.1mg 3%
Iron 1.4mg 13%
Calcium 152.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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